Tuesday, February 16, 2010

Bacon Basil Chicken

This meal is one of the first meals I made after getting married. It was inspired by David's LOVE of bacon. It's so easy and really really good. I'm always looking for ways to spruce up chicken, because it is my favorite meat!

Ingredients:

3-4 pieces of bacon, cooked
a handful of fresh basil
3 tablespoons olive oil
salt + pepper
2 boneless, skinless chicken breasts


Cook the bacon and let it drain and cool. In a blender or food processor combine the bacon (break it up a bit), basil leaves, a few tablespoons of olive oil and a teeny bit of salt and pepper. Blend until everything is about the same size, maybe 45 seconds. You don't want the mixture to be mushy or soggy looking, just broken up into small pieces. Set aside.

Take the chicken and slice a hole in the center. Don't cut all the way through the chicken. Put as much of the bacon basil mixture as you can into the hole. You don't want it coming out, just nice and full. Put the chicken breasts on a cookie sheet or in a baking dish thats been greased. Rub a little olive oil and salt and pepper on top. Bake at 350 for about 35 minutes. If you have a meat thermometer, you want the internal temperature to be at 165 in the fattest part of each breast. Don't let it go above 165 because it will continue cooking a tiny bit after you take it out of the oven. Once it's done, take it out and cover them breasts with foil- then let them sit for about 10-15 minutes. This will ensure juicy chicken! I would serve it with broccoli and mashed potatoes. It's a nice flavor change from normal chicken! Plus if you slice it on an angle, the green peeking through the slices of chicken looks really pretty and almost fancy.

1 comments:

Cori Shaw, MS, RD

AGREED about looking for ways to spruce up chicken... i feel like i have one or two great chicken recipes and all the other times i just make stuff up that never turns out very good.