Thursday, August 6, 2009

Pasta Fagioli

It's about time for another post! I feel like we've been eating the same things for the past few weeks, but I realized last night that my favorite soup recipe isn't on my blog. Here it is!

Pasta Fagioli Soup

This is a hearty vegetable, ground beef, pasta and bean soup. It's easy and really good.


2 tablespoons olive oil
1/2 onion, chopped (any color. I like yellow because I think it's sweeter)
3 cloves garlic, chopped
1/2 cup celery, chopped
1 pound ground beef or turkey or italian sausage
1 small zuchinni, grated
1 carrot, grated
1 can white beans, drained and rinsed (cannelini or white northern)
1 can red kidney beans, drained and rinsed
1/2 cup small pasta (ditalini, macaroni)
1 can stewed tomatoes
6 cups chicken broth
1 teaspoon dried basil
1 teaspoon dried oregano
2 teaspoons salt (salt as you go, and taste at the end)
1 teaspoon pepper


In a large soup pot, heat the olive oil over medium heat. Add in onions + celery and a little bit of salt (this helps the onions sweat and release their juice). Cook 3 minutes. Add chopped garlic. Cook 2 minutes. Add in ground meat. Break it up and brown. Once there is no more pink in the meat, add the grated veggies.

Stir in the chicken broth (I like to use bullion cubes or canned broth. either one is fine) canned tomatoes, herbs, salt + pepper, + beans. Simmer for 15 minutes. Add in the pasta and cook for 15 more minutes, or until the pasta is soft.

Serve in bowls with some parmesan over the top, or more pepper- thats how I prefer it :)

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